Sleep spray in blue glass bottle in front of a wooden tree ring and fresh lavender and moss natural vegan and handmade pillow spray

Do sleep sprays work?

Sleep sprays & pillow mists smell amazing but do they actually send us off into a deeper sleep? Well the tests tell us they do! Some rec...

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What is magnesium? The ives explains the magnesium essentials image shows heart picture, sleeping zzs picture and bones in the body to show how magnesium is used by our bodies

Magnesium is essential!

We here at The Ives are big fans of Magnesium, it's not surprising it's an ingredient in ALL our Dreamer products. The vast majority of people ...

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Teenage anxiety, help!

Teenage anxiety, help!

Teenage depression and teenage anxiety has more than doubled during the pandemic and could be storing up major health problems for the future, acc...

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How much sleep do I need?

How much sleep do I need?

How much sleep do you need? According to the National Health Service, most of us require around 8 hours sleep every night. Some of us may need ...

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